Powerful YOUMETHOD App Toolkit

This is a brief snapshot of the YOUMETHOD Main Menu. Sign-In to get a more detailed explanation of how to best use each menu item.

Look

Look Inside - Scan yourself and record your Mood, State of Mind and Energy; any Joy/Pain you may be feeling; and any cravings or aversions you may be having.

MAP

My Acceptance & Peace (MAP) - This is your chance to review your day and ask: "How okay am I?" The more often you Look Inside each day, the more meaningful your daily MAP will be.

Tell

Tell My Epic - Record new or recurring stories: any experience or impression that matters to you. Enter the gist of the story in the moment; you can add more Details later.

Loot

Review your data from Look Inside, MAP and Tell My Epic. What patterns exist in 'The Matrix' of your own mind? Analyze and begin unravelling the secrets of your psyche.

Log

Reflect on your Hero's Journey. Browse stories by date (or date range) or those marked Challenge / Victory. Read/edit story Details and Share your stories.

Hang

Hang with Groups - You are not alone. Explore the collective observations and insights of other heroes in your Group(s). Discover the stories behind their Loot.

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