youmethod YouMethod
SELF-MASTERY
INNER PEACE
EMPATHY
INTELLIGENCE



A Guided Journal to Develop Self-Mastery

Sign In (under construction)

Why is Self-Mastery Important?

Self-Mastery is the ability to control one's own desires or impulses. Despite our technological advances, we have created a very harsh world for living. We only have ourselves to rely on, So Self-Mastery is the most important inner skill, which we all have, but need to activate.

Master Shi talks about 5 hindrances to Self-Mastery